π˜½π™‘π’‚π—°π˜¬ π›π—Άπ˜³π
π˜½π™‘π’‚π—°π˜¬ π›π—Άπ˜³π
Mona Eisa

π˜½π™‘π’‚π—°π˜¬ π›π—Άπ˜³π

EducationReligion & SpiritualityEnglish
In this podcast I read the articles of Mona's writings or talk about the topics related to articles I write in Mona's writings section of my writings' publication www.mona-eisa.com. I also include recorded guided meditations by me. *Music in the majority of my podcast episodes is from "OmmWriter"*

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Episode 35: A moment to allow the magic
14 September 2025

Episode 35: A moment to allow the magic

This podcast will inspire you and show you how to allow magic in a form of transformational shift when you need it in your life. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe
Intimacy with our emotions.
05 September 2025

Intimacy with our emotions.

Books that can help you understand emotion as energy:1-Letting Go: The Pathway of Surrender" by David R. Hawkins.2-The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle or Practicing the power of now for same author.Here is a link to all my meditations these will help you in the process of understanding your emotions. Meditations and Mindfulness.Note:I choose these two books...
The healing light of the moon body scan mindfulness
03 September 2025

The healing light of the moon body scan mindfulness

Music is Meditative State. Picture is by me. Inspired me for this healing mindfulness practise. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe
Episode 34: The value of Cultivating safety.
25 August 2025

Episode 34: The value of Cultivating safety.

You can read the article in Mona’s Writings newsletter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe
Meditation for "starting a new"
25 August 2025

Meditation for "starting a new"

Connecting with the feelings of starting a new and new beginnings. Music is Fireflies by Ambient Boy This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe
Connect to the Pleasure of Life
16 August 2025

Connect to the Pleasure of Life

Music is when the weather turn to waves by Sky Flying By. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe
Meditation to help you leaving your comfort zone.
29 July 2025

Meditation to help you leaving your comfort zone.

Music is Aurora by Jonny Easton. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe
Meditation to end the day
02 July 2025

Meditation to end the day

The music is Clear Sky by Moire. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe
Deep body scan Meditation
17 June 2025

Deep body scan Meditation

This is a body scan meditation. It will meet you where you are. May it be healing for you.I send you much Love.The music is Tranquility Base by Kevin MacLeod. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe
Good night sleep meditation
08 June 2025

Good night sleep meditation

Music is Aurora by Jonny Easton. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mona-eisa.com/subscribe