The Happy Healthy Revolution: The Working Parent’s Guide to Achieve Wellness as a Family

In today’s fast-paced world, many working parents are trapped in a cycle of exhaustion, juggling jobs and family responsibilities. If you are overwhelmed and desperate for a healthier lifestyle for you and your family, Dr. Theresa Wee offers a lifeline. Her breakthrough book, “The Happy Healthy Revolution: The Working Parents Guide to Achieve Wellness as a Family, “delivers a refreshing, real-world plan for busy families to embrace health together.

This insightful book is a wellness guide that is making a global impact. It empowers parents with practical tools, encouraging stories, and a proven framework grounded in compassion, not perfection. Dr. Wee, a seasoned pediatrician, mother of four, and nationally respected health advocate, understands modern families’ challenges. In “The Happy Healthy Revolution,” she shares practical solutions she used to raise her family while working full-time without restrictive diets, expensive programs, or guilt.

This is not another trendy wellness book-it is a movement. With decades of clinical wisdom and personal experience, Dr. Wee helps parents shift from burnout to balance and from frustration to family-wide transformation. She also published another book: My COVID-19 Diary: Practical tips and Scripture for Improbable times from an American Doctor

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Dr. Theresa Y. Wee is a Pediatric Health and Wellness expert who has been in private practice at the Wee Wellness Center for 35 years. She is a graduate of the University of Hawaii John A. Burns School of Medicine and completed her Pediatric Internship and Residency at Columbus Children’s Hospital at the Ohio State University. She went on to complete an Ambulatory Fellowship there as well.

Dr. Wee was born and raised in Hawaii and has a strong commitment to improving the health of the people of Hawaii. Her non- profit organization, “Walk with a Doc Oahu”, meets weekly at Central Oahu Regional Park to educate, exercise and encourage people of all ages to take that first step towards better health. She helped to start the monthly “Walk with a Future Doc “at the University of Hawaii Medical School as well as “Dance with a Doc”. She has also been conducting Family Obesity Sessions over the years to help families prevent and address obesity. She is a Board Member of the Hawaii “5210, Let’s Go” program and a member of the Childhood Obesity Committee of the Hawaii Chapter of the American Academy of Pediatrics. She also serves as the Pediatric Program director for the Queen’s Akoakoa Physician Organization. She provides monthly television health tips on the “Take 2 Program” as well as numerous radio broadcasts and presentations to educate the public on healthy lifestyles.