Radio Show / Podcast – March 15, 2026
15 March 2026

Radio Show / Podcast – March 15, 2026

Vital Health Radio Download

About

    Hosts: Ed Jones (Owner of Nutrition World) & Clint Powell
    Guest: Ben Fuehrer (Representative with VT24)
    Topic: Microplastics & Detox
    Variety of other topics all related to living a healthy life.

Presented by: Nutrition World


www.nutritionw.com


 


Broadcasting from the Nooga Dentistry Studio


www.noogadentistry.com


 


Production of: Whitfield Media Group


www.vitalhealthradio.com


Show Summary & Time Stamps:


Title: Detoxing from Microplastics, Hydrogen Water ( Hype vs Benefits), Sleep Tracking & More


[0:00:00] Show Intro



    Ed Jones and Clint Powell open the show with their usual mix of deep health insight and humor.
    Reminder: Content is educational and not medical advice.

[0:01:41] Microplastics: Risk, Everyday Sources, and Lifestyle Strategies



    Why microplastics are a serious, everywhere problem—and why panic doesn’t help.
    Simple exposure‑reduction tips: safer cookware, smarter bottled‑water habits, plastic‑free chewing gum.

[00:03:09] Hydrogen Water: Hype vs. Potential Benefits



    Ed’s year‑long experiment with hydrogen water.
    How it may support mitochondria, inflammation, and aging—and why it can take ~6 months to notice changes.
    Options: generators vs. tablets.

[0:05:42] Other Products & Announcements



    Optimize Your Fertility Lecture: Wednesday, April 1 at 6 pm. Led by Katie Poole
    Digestive Enzyme Discovery – Ed discusses Enzymedica Digest Basic

      Previously believed in enzymes but didn’t take them consistently.
      After taking them for ~2 weeks: Reports zero gas, better regularity, and higher energy.




    Restaurant/food talk (Portofino): Ed praises Portofino for using tallow instead of seed oils to grease pans

[0:14:27] Listener Question: Arthritis, Pain & Inflammation



    Listener Gail:

      Paraplegic, developing arthritis, pain, and spasms in various areas.
      Asks for non‑diagnostic advice: lifestyle, supplements, diet for pain and inflammation.


    Non‑diagnostic ideas for chronic pain and spasms:

      Low‑oxalate diet and how it transformed Ed’s own pain.
      Omega‑3s, microbiome support, and curcumin as natural anti‑inflammatories.



[0:18:53] Sleep, Data & Misperceived Insomnia



    An 80‑year‑old client’s “insomnia” debunked by Oura Ring data.
    Ed reviews her data and finds:

      She has excellent sleep scores (70s–80s).
      HRV ~60 at age 80 (better than Ed’s own HRV of ~20).


    Conclusion: She has installed a “software of anxiety” about sleep for decades
    Why objective sleep tracking can rewrite your health story.

[0:24:41] Natural Cough Remedy: Honey + Instant Coffee



    A clinical trial where a honey‑coffee paste outperformed prednisone and guaifenesin for persistent cough.
    Protocol (from the study he describes):

      Mix: About 20 g honey with 2.9 g instant coffee to form a paste. Use instant coffee, not brewed ground coffee.
      Dosing: About ½ tablespoon of the paste, 3 times per day.


    Outcomes: Honey‑coffee group: cough scores dropped from 2.9 to 0.2 (~93% reduction).

[0:29:57] Ticks, Twitches & When to Worry



    Best‑practice tick removal to reduce Lyme and infection risk. Strongly advises against squeezing a tick when removing it
    Benign muscle twitches (eye flickers, brief jerks) often due to:

      Anxiety, poor sleep, stimulants, dehydration, electrolytes imbalance, or muscle fatigue.


    When to be concerned:

      Persistent jerks in multiple body areas
      Muscle loss or weakness.



[0:32:13] EMFs & Sleep: The “Toboggan” Hat



    Ed’s EMF‑blocking sleep hat and the broader issue of sleep deprivation and long‑term health.

 [0:36:00] Main Guest Segment: Microplastics Daily Detox (with Ben from Utzy Natural)


    Microplastics found from Mount Everest to the Mariana Trench; They are everywhere; we’re all exposed.


    The body can excrete plastics:

      Plastics have been detected in urine and stool, showing innate detox capacity.
      Utzy’s philosophy: support existing detox pathways rather than “reinventing” them.


    Ed mentions:

      His own microplastic test showed lower levels than ~80% of tested people, but he still wants to address long‑term accumulation.
      References research finding high microplastic levels in prostate tissue and raises concern this may be a significant cancer contributor.


    Ben outlines three key goals of the formula:

      Support existing detox pathways, mainly liver and cellular detox.




    Provide energy to cells for detox. Use mineral‑rich and mitochondrial‑supportive ingredients.
    Counterbalance oxidative stress from detox Uses Hobamine as a next‑generation antioxidant to buffer side effects of increased detox activity.

Reported user benefits (variable, not guaranteed):



    Increased mental clarity and reduced “brain fog.”
    Improved energy levels.
    Better sleep quality for some users.
    Enhanced libido in some individuals.

[1:00:30] Closing Stoic Reflection



    Using the shift from winter to spring as a cue to reset habits, regain rhythm, and “get after it.”

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