
About
QiGong is gentle, mindful movement which can be done either seated or standing. The sessions take place over Zoom on the first Monday of the month at 8 pm. For more info join VI Talk Wellbeing & Lifestyle.

QiGong is gentle, mindful movement which can be done either seated or standing. The sessions take place over Zoom on the first Monday of the month at 8 pm. For more info join VI Talk Wellbeing & Lifestyle.