S3 E15 लग्न ठरलंय? वजन कमी करायचंय? | Pre-Wedding Diet

Getting married soon? Wondering how to prepare your body for the big day while achieving healthy, glowing skin and strong, healthy hair?In this Marathi podcast, Nutritionist Amita Gadre shares practical pre-wedding nutrition and lifestyle tips to help you feel confident, energetic, and be your best on your special day.From approaching weight loss the right way to choosing the right exercises and nourishing your skin and hair, discover how small, consistent habits can make a difference. In this episode, we discuss:How to approach weight loss before your weddingWhere to begin your pre-wedding health journeyHealthy and sustainable ways to manage weightThe role of exercise in your pre-wedding routineNutrition tips for naturally glowing skinFoods and habits that support healthy hairRemember, your pre-wedding journey isn't about crash diets or quick fixes. It's about nourishing your body, building healthy habits, and feeling your best as you step into a new chapter of life.Chapters00:00 – Introduction01:50- Weight loss before wedding04:08- Where to begin 06:54- How to approach weight loss10:34- Excerises 12:00- Tips for glowing skin 13:54- Tips for healthy hair 15:37- Outro You can reach us via:Email: tasamarathi@gmail.com Website: www.amitagadre.comEnquiry Form: https://forms.gle/G4gC2qv9BJDUimfm8 Instagram: @amitagadre Facebook: @amitanutrition Video Editing:www.virajpawar.com If you found this episode helpful, please Like, Share, Comment, and Subscribe for more Marathi podcasts on nutrition, health, and wellness.#TumchaAmchaSameAsta #AmitaGadre #Prewedding #Wedding #DietForWomen #HealthyGlow #Nutrition #NutritionTips #HealthyEating #MarathiPodcast #MarathiHealthPodcast