S3 E11 केस गळतायत? कारण आहारात तर नाही? | Diet for Healthy hair

Hair fall is common, but what causes it, and can nutrition actually help improve hair health? In this episode of Tumcha Amcha Same Asta, we discuss the connection between diet, nutrition and healthy hair.We explore the common causes of hair fall, ways to support better hair volume and growth, and whether anti-hair-fall shampoos and oils can really help. We also discuss how long it may take to see improvement in hair growth and whether popular homemade hair remedies are effective.From nutrition to everyday hair-care habits, this episode covers practical tips to help you understand and support healthier hair.Chapters00:00 – Introduction01:13 – What causes hair fall, and can it be prevented?03:44 – How to improve hair volume05:52 – Do anti-hair-fall shampoos or oils help manage hair fall?07:54 – How long does it take to see improvement in hair growth?08:46 – Do homemade remedies work?10:44 – OutroConnect With Us📧 Email: tasamarathi@gmail.com🌐 Website: www.amitagadre.com📝 Enquiry Form: https://forms.gle/G4gC2qv9BJDUimfm8📸 Instagram: @amitagadre📘 Facebook: @amitnutrition🎬 Video Editing: www.virajpawar.com#TumchaAmchaSameAsta #HealthyHair #HairFall #HairGrowth #HairHealth #HairNutrition #NutritionForHair #HairCare #HealthyHairTips #HairFallControl #Nutrition #Dietitian #NutritionTips #HealthyEating #MarathiPodcast #MarathiHealthPodcast