Do you have high uric acid, painful gout attacks, or are you confused about what you should and shouldn't eat?In this episode of Tumcha Amcha Same Asta, the host asks 5 of the most common questions people have about uric acid and gout, and Nutritionist Amita Gadre answers them with practical, science-backed advice that you can start applying today.💡 In this episode, you'll learn:- What causes uric acid to increase?- Can uric acid crystals be reduced naturally?- Which foods should you avoid and which ones actually help?- Is protein really bad for gout?- What lifestyle changes can reduce the risk of painful gout attacks?If you're looking for simple, sustainable nutrition tips to manage uric acid and protect your joints, this episode is for you.📌 Watch till the end and share it with someone struggling with gout or high uric acid.🔔 Don't forget to Like, Comment, Share, and Subscribe for more evidence-based nutrition content.Chapters: 00:00- Introduction02:30- Do we need to stop eating protein to manage uric acid05:12-Are Sprouts okay for uric acid 07:20- Do we need to avoid lemon in uric acid11:33- Does beer reduce high uric acid12.58- How to stop medicine for high uric acid13:58- OutroYou can reach us viaEmail: tasamarathi@gmail.comWebsite: www.amitagadre.comEnquiry form: https://forms.gle/G4gC2qv9BJDUimfm8Instagram: / amitagadre Facebook: / amitanutrition Video editing: www.virajpawar.com#TumchaAmchaSameAsta #AmitaGadre #UricAcid #Gout #GoutRelief #HighUricAcid #Nutrition #HealthyEating #JointHealth #Inflammation #Dietitian #ClinicalNutrition #MarathiPodcast #HealthPodcast #NutritionTips #WellnessIndia