
About
In this weeks podcast myself and Paul discuss various topics in the runnig world including:
๐ฅ What factors make a great race
๐ฅ How to deal with the "Taper" in the lead up to a Marathon
๐ฅ Review of National Indoor Championships
๐ฅ The huge jump in Marathon times
Any topics or areas people would like us to focus on in upcoming episodes please let us know ๐
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