Town Talk

After 36 years representing Spotsylvania and Caroline counties in the General Assembly, Bobby Orrock will not return to Richmond in January. The longtime delegate reflects on his loss in November, the legislation and issues he’s most proud of from his decades of service, and how Virginia politics has changed over the years. We also talk about what comes next as he closes one chapter of public...

Dave the Computer Guy joins us to discuss why properly recycling old electronics matters and how to protect your personal information in the new year. He explains that strong online security doesn’t have to be complicated, pointing to basics like antivirus software, a password manager, and smart browsing habits. We also dive into the rise of artificial intelligence, the growing demand for data...

If you’ve run in a local race recently, there’s a good chance Arsenal Events was behind the timing and organization. Kristen Loescher joins us to look back at a busy year, including the growth and success of the Stafford Race Series. We also shift to the bigger picture—why so many people make fitness a New Year’s resolution, how to set realistic goals, and smart, sustainable ways to get in shape...

University of Mary Washington men’s basketball coach Marcus Kahn and women’s coach Deena Applebury talk about what makes Division III athletics unique. With no athletic scholarships, they say players truly compete for the love of the game, balancing academics with a high level of competition. The coaches discuss their recruiting approach, focusing on student-athletes who are the right fit both on...

The University of Mary Washington’s Dr. Stephen Farnsworth joins us to break down the latest developments in Virginia politics, including the ongoing redistricting debate and what it could mean for future elections. We also examine Governor Youngkin’s political legacy and the challenges and opportunities facing Governor-elect Spanberger as she prepares to take office. Dr. Farnsworth discusses the...

The Historic Fredericksburg Foundation’s 55th Christmas Candlelight Tour returns this weekend, and Preservationist Danae Peckler and Board Member Debbie Pederson join us with a preview. This year’s tour features a colonial focus, highlighting some of Fredericksburg’s most significant 18th-century homes and the stories of the people who lived in them. Peckler and Pederson explain how the event...

Deputy Executive Director Adriana Puckett and Executive Director Rebecca Purdy look back at 2025, highlighting a year of growth and innovation across the Central Rappahannock Regional Library system. They discuss classes and events, service and access, and updates to digital resources. The conversation also touches on community partnerships and ways the library supports learners of all ages....

Stroke Program Manager Susan Halpin and Neurosurgeon Dr. John Muse outline major advancements in neurological care now available at Mary Washington Healthcare. They discuss how expanded capabilities are improving outcomes for stroke patients, including updates on the thrombectomy program, which allows specialists to remove large clots quickly and dramatically reduce long-term disability. Halpin...

Fredericksburg Area Museum Events and Operations Manager Stacy Combs previews this Saturday’s FAMFaire, running 10 a.m. to 4:30 p.m. at Market Square. Inspired by classic German holiday markets, the event will fill the square with artisan vendors, seasonal treats, and handcrafted gifts. Combs says visitors can expect continuous live music, family-friendly activities, and a festive atmosphere...

Looking for a New Year’s resolution? Alexis Innis with the American Red Cross says committing to donate blood is one that can make an immediate difference. She says blood supplies traditionally dip during the winter, and if everyone eligible donated just once a year, shortages would disappear. Innis encourages anyone who’s never given before to start the new year by making an appointment. More...