The Two One Show

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<p>In Ghana, studies in general population have estimated that between 3.3% to 6% of the general population has diabetes with prevalence increasing with age and being higher in urban centers than it in rural areas – ( source: National Center for Biotechnology Information)</p>

<p>In these series of episodes, we have a conversation with Sir Enchil Timothy on the increasing rate of diabetes cases in Ghana and worldwide</p>

<ol>

<p>THINGS WE DISCUSS IN THIS EPISODE</p>

<Ii>The types of diabetes</Ii>

<Ii>Some statistics on diabetes</Ii>

<Ii>Some risk factors</Ii>

<Ii>Medical research advancements with diabetes</Ii>

<Ii>We answer listener questions on the show</Ii>

</ol>

<p>WHO ARE WE?</p>

<p>The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems</p>

<p>Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]</p>

<p>Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]</p>

<p>Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091</p>

<p>Subscribe | Follow | Share | Review</p>

<p>In Ghana, studies in general population have estimated that between 3.3% to 6% of the general population has diabetes with prevalence increasing with age and being higher in urban centers than it in rural areas – National Center for Biotechnology Information</p>

<p>In these series of episodes, we have a conversation with Sir Enchil Timothy on the increasing rate of diabetes cases in Ghana and worldwide</p>

<ol>

<p>THINGS WE DISCUSS IN THIS EPISODE</p>

<Ii>The types of diabetes</Ii>

<Ii>Some statistics on diabetes</Ii>

<Ii>Some risk factors</Ii>

<Ii>Medical research advancements with diabetes</Ii>

<Ii>We answer listener questions on the show</Ii>

</ol>

<p>WHO ARE WE?</p>

<p>The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems</p>

<p>Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]</p>

<p>Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]</p>

<p>Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091</p>

<p>"Motherhood is the biggest gamble in the world. It is the glorious life force. It's huge and scary - it's an act of infinite optimism."-Gilda Radne</p>

<p>Mother knows everything. Mother is the best in the world. Mother gives the best advice and always, Motherhood is a fact!</p>

<p>This is a special episode celebrating motherhood. This is to all mothers around the globe. We love you Mother!</p>

<ol>

<p>SONG CREDIT</p>

<Ii>Because you loved me – Celine Dion</Ii>

<Ii>Sweet Mother – Prince Nico Mbarga</Ii>

<Ii>Mama - Abochi</Ii>

<Ii>Nyame Nhyira Mmaa – Daddy Lumba</Ii>

<Ii>Abadin – Oheneba Kissi</Ii>

</ol>

<p>WHO ARE WE?</p>

<p>The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems</p>

<p>Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]</p>

<p>Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]</p>

<p>Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091</p>

<p>”A good laugh and a long and better sleep is the oldest and yet the most important cure in the good doctor’s book” - Unknown</p>

<p>In this episode of the show, we speak to Dr. Mubasher Fazal; a sleep specialist, a lifestyle coach, a musician and a celebrity podcaster in a messy conversation about a subject that is very important but usually overlooked; “SLEEP”</p>

<ol>

<p>THINGS WE DISCUSS IN THIS EPISODE</p>

<Ii>Having a sleep mindset</Ii>

<Ii>Benefits of sleeping well & right”</Ii>

<Ii>Role of sleep in our physical & emotional well-being</Ii>

<Ii>Sleep disorders</Ii>

<Ii>Sleep advice from the sleep specialist”

<Ii>We answer listener questions on the show</Ii>

</ol>

<p>WHO ARE WE?</p>

<p>The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems</p>

<p>Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]</p>

<p>Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]</p>

<p>Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091</p>

<p>what are the things around us that can help us discover our purpose on earth?</p>

<ol>

<p>RESOURCES MENTIONED IN THIS EPISODE</p>

<Ii>EPISODES 037 & 038 – LIFE IS NOT A REHEARSAL</Ii>

</ol>

<p>WHO ARE WE?</p>

<p>The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems</p>

<p>Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]</p>

<p>Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]</p>

<p>Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091</p>

<p>how do you discover your pre-destined purpose on earth?</p>

<ol>

<p>RESOURCES MENTIONED IN THIS EPISODE</p>

<Ii>EPISODES 037 & 038 – LIFE IS NOT A REHEARSAL</Ii>

</ol>

<p>WHO ARE WE?</p>

<p>The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems</p>

<p>Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]</p>

<p>Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]</p>

<p>Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091</p>

<p>In this episode, we roll out a new segment "The Trending Topic"</p>

<p>When does this life begin? Does it begin at 40? Does it begin after school? Does it begin after marriage? What about childbirth?</p>

<p>We rehearse on the basketball court, we rehearse on dance stages, even with our podcasts and many other things. BOOM! The clock ticks and keeps moving</p>

<p>In this episode, we conclude the 2-part series with Mr. Samuel Ampofo Twumasi Asare; an author, preacher of the gospel of Jesus Christ and a motivational speaker on life is not a rehearsal</p>

<ol>

<p>THINGS WE DISCUSS IN THIS EPISODE</p>

<Ii>The Power of Preparation</Ii>

<Ii>The Coming of Satan</Ii>

<Ii>The need to persevere</Ii>

<Ii>Putting a smile on God's face</Ii>

<p>RESOURCES MENTIONED IN THIS EPISODE</p>

<Ii>LIFE IS NOT A REHEASAL by SAMUEL A.T AMPOFO</Ii>

<Ii>EVEN MANNA WAS BAKED by SAMUEL A.T AMPOFO</Ii>

<Ii>EP 037 - LIFE IS NOT A REHEARSAL</Ii>

</ol>

<p>WHO ARE WE?</p>

<p>The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems</p>

<p>Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]</p>

<p>Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]</p>

<p>Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091</p>

<p>In this episode, we ask the question “when does life really begin”?</p>

<p>Does it begin at 40? Does it begin after school? Does it begin after marriage? What about childbirth?</p>

<p>We rehearse on the basketball court, we rehearse on dance stages, even with our podcasts and many other things. BOOM! The clock ticks and keeps moving</p>

<p>In this episode, we start a 2-part series with Mr. Samuel Ampofo Twumasi Asare; an author, preacher of the gospel of Jesus Christ and a motivational speaker on life is not a rehearsal</p>

<ol>

<p>THINGS WE DISCUSS IN THIS EPISODE</p>

<Ii>The sacredness of life</Ii>

<Ii>The foundation of potential</Ii>

<Ii>The urgency of purposeful living</Ii>

<Ii>How to discover your purpose in life</Ii>

<Ii>Life is not a rehearsal</Ii>

<p>RESOURCES MENTIONED IN THIS EPISODE</p>

<Ii>LIFE IS NOT A REHEASAL by SAMUEL A.T AMPOFO</Ii>

<Ii>EVEN MANNA WAS BAKED by SAMUEL A.T AMPOFO</Ii>

</ol>

<p>WHO ARE WE?</p>

<p>The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems</p>

<p>Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]</p>

<p>Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]</p>

<p>Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091</p>

<p>We all know how frustrating it can be in life trying to find the lane that best suits you; a career that you so much are into and the purpose that makes you super creative and fun to have</p>

<p>Even people who are born into careers and leadership are often seen working so hard in their quest to find fulfillment and happiness</p>

<p>In this episode of the podcast, we have a wonderful and educative interview with Daniel Bruce Levin; a storyteller, motivational speaker and author of Mosaic - a book on purpose and a celebrated host of the Mosaic podcast, on chasing life’s purpose</p>

<p>We talk about how to make life-changing decisions and the deal breakers to look out for</p>

</ol>

<p>WHO ARE WE?</p>

<p>The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems</p>

<p>Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]</p>

<p>Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]</p>

<p>Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091</p>

<p>Grief: that intense sorrow, the pain that certainly springs up from some of experiences life teaches us</p>

<p>From the loss of a job to the loss of a loved one and all the painful stuff in between</p>

<p>In this episode, we conclude the two-part series we began in the last episode exploring how to handle grief and loss with Mr. Jesse D. Blakor; a clinical psychologist and a friend of the show. Stay with us on this one-Very exciting episode we have here</p>

<ol>

<p>THINGS WE DISCUSS IN THIS EPISODE</p>

<Ii>The symptoms of grief</Ii>

<Ii>complicated grief</Ii>

<Ii>when grief gets to the extreme</Ii>

<Ii>what counts as support to grieving friends and family</Ii>

<Ii>The broken-heart syndrome</Ii>

<p>RESOURCES MENTIONED IN THIS EPISODE</p>

<Ii>EPISODE 034 – Dealing with Grief and Loss 1</Ii>

</ol>

<p>WHO ARE WE?</p>

<p>The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems</p>

<p>Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow]</p>

<p>Send us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]</p>

<p>Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091</p>