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267: Dr. Keith Matheny, ENT Surgeon & Airway Expert Discusses How a 20-Minute Procedure for Nasal Airway Obstruction Improved My Breathing and Sleeping
08 July 2026

267: Dr. Keith Matheny, ENT Surgeon & Airway Expert Discusses How a 20-Minute Procedure for Nasal Airway Obstruction Improved My Breathing and Sleeping

The Sleep Is A Skill Podcast

About

😴 Why nasal breathing matters more than most realize when it comes to sleep.


😴 Could nasal valve collapse be affecting your sleep?


😴 What if your deviated septum isn't the whole problem?


😴 How can airway obstruction impact sleep quality?


😴 Why do some CPAP users still struggle?


😴 Could mouth tape make breathing harder for some people?


😴 What makes VivAer different from traditional surgery?


😴 How can better nasal airflow improve performance?


😴 Why is morning sunlight important for sleep health?


😴 Could poor sleep habits be limiting recovery?


😴 What role does REM sleep play in brain health?


😴 Better sleep quality starts with better breathing.




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DISCLAIMER:

The information contained in this podcast, our website, newsletter, and the resources available for download is not intended to be medical or health advice and shall not be understood or construed as such. The information contained on these platforms is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.


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