Prevent and Reverse Naturally Type 2 Diabetes – End of November 2025 Update

Hello, this is the first in a series on changes and updates that help with managing your response to being a Diabetic.

I am a Type 2 Diabetic.

I was diagnosed in December 2022.

Since being diagnosed I have made a lot of life style changes with the goal of being off my diabetes medication.

In November 2023 I achieved that goal. 

In April 2025 my doctor recommended I stopped using a 

Continuous Blood Glucose Monitor – CGM to monitor my blood glucose levels.

I have a positive mindset that owns my diagnosis and response to it.

This video shows actual meal preparations I consume regularly.

This is my journey and my relationship with diabetes.

Photography: Mark A. Ashford Artlist Music – Amazonian Grounding – By Master Mind – https://artlist.io/royalty-free-music/song/amazonian-grounding/99703

Artlist Music – Amazonian Grounding – By Master Mind – 

https://artlist.io/royalty-free-music/song/amazonian-grounding/99703

Click here—https://linktr.ee/markaashford

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