Ep 135 - Dr Norwitz | I Ate 720 Eggs In 1 Month, Here's What Happened To My CHOLESTEROL
27 September 2025

Ep 135 - Dr Norwitz | I Ate 720 Eggs In 1 Month, Here's What Happened To My CHOLESTEROL

The Primal Podcast

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This episode is brought to you by the⁠⁠ ⁠⁠⁠⁠⁠Primal Tallow Balms⁠⁠⁠⁠⁠.

Dr Norwitz ate 720 eggs in 1 month. Here's what happened to his cholesterol. Nick Norwitz, MD, PhD, discusses his groundbreaking experiments on cholesterol, which challenge conventional beliefs about LDL and dietary cholesterol. He emphasizes the importance of understanding the context of cholesterol levels, the role of metabolic health, and the unique phenotype of lean mass hyper-responders. The discussion also covers dietary recommendations, the complexities of LDL and HDL, and the need for comprehensive testing for cardiovascular risk.