Revealing the truth about yourself | Debunking therapy with Zain Hussain

In this raw and eye-opening episode, Nouman sits down with therapist Zain Hussain to unpack what therapy really means beyond the clichés and stigma. Together they explore how self-awareness, emotional honesty, and vulnerability can completely shift how South Asian men view mental health and masculinity.

They dive deep into:

What therapy actually is (and what it’s not)Why so many men avoid it  and what that costs themHow cultural expectations shape our emotional wallsThe uncomfortable truth about self-reflection and growth

If you’ve ever questioned whether therapy “works,” or wondered what it truly means to face yourself, this conversation will challenge your perspective and leave you thinking long after it ends.