Patreon Exclusive | Anger Issues in Men, Protection, and Restraint I Ep. 170

In this episode, we have an honest conversation about living with anger — not just momentary frustration, but the kind of anger that’s been present for years. We talk about growing up angry, how it can feel inherited or passed down, and the struggle of wanting to get it under control when it’s been such a constant part of who you are.

The discussion gets real as we unpack a story where being the aggressor felt instinctive when conflict arose, forcing us to examine how anger often shows up first in tense moments. We then close with another story that complicates the conversation even more — a moment where being the aggressor felt necessary when someone approached our wife.

This episode explores the complicated balance between anger management, emotional discipline, protection, and restraint, especially for men navigating leadership, marriage, and masculinity.