From Top Arab City Rankings to the Gulf Cup Squad Announcement!

Manama is officially named the 2nd best Arab city to live in for 2026, and the island is celebrating! Join Rama as she breaks down the latest Numbeo Quality of Life index, shares crucial online safety rules for parents from the MOI, covers key regional updates, and gets hyped for the national team’s 37-player squad as Bahrain prepares to defend its Gulf Cup title at 'Khaleeji 27'.