What Is
07 November 2025

What Is

The Friday ReFresh

About

Welcome in the Friday refresh brought to you by Team Ben and Travis for St Jude Marathon weekend.


I have reached my goal but one team member is still trying to reach his! Go help Josh Thorne get to his goal of $4000


Go to BenandTravis.com and click the St Jude link.


That’s BenandTravis.com and the St Jude link.


What if…


Those can be quite powerful words. Sometimes it can be powerful in positive ways. A lot of people have accomplished amazing feats by starting with those words.


Links mentioned in this episode:



    http://www.benandtravis.com
    http://www.facebook.com/groups/benandtravis
    http://www.patreon.com/benandtravis
    Reframing Hope Book https://www.benandtravis.com/books
    Helping. Healing. Humor. with Ben and Travis: https://itunes.apple.com/us/podcast/batify/id1457601152?mt=2&uo=4

    Good Old Fashioned Dislike podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790
    Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H., Scott B.


This podcast is hosted by ZenCast.fm