Ep. 142 | Beginning a Fitness Journey - The Fail-Proof Guide

Ep. 142 | Beginning a Fitness Journey - The Fail-Proof Guide

How many times have you started … and gave up before you started to see results? You’re not alone, a startling percentage of Americans start fitness journeys and quit them before they see results. That’s not because results take so long to see, it’s because people start off on the wrong foot. Let’s talk about it 😉

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