Teen Girl Anger | Beyond Bad Behaviour

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When your teen girl explodes over nothing, anger isn't the real problem. 

In this episode, I zoom out to understand what's really driving her emotional outbursts: nervous system overload, unmet sleep, screen fatigue, and the hidden burnout mums often miss. 

Using the physiology-first approach, discover why her anger is actually useful data and what she really needs from you.

If this episode helped you to feel a little more seen, understood and less alone, I'd love to welcome you into WTF - What's The Feeling - don't you know? A supportive community where mums make sense of what's really going on with their daughters, together. 

Because you shouldn’t have to figure this all out on your own.

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See you next time! 💛