Introduction  to Mindfulness: Mindfulness of Thoughts – Part 4
22 May 2025

Introduction to Mindfulness: Mindfulness of Thoughts – Part 4

Tara Brach

About

This talk examines how the trance of thinking imprisons us, veiling our full aliveness, love, and spiritual essence. Through contemplative reflections and short guided practices, we’ll explore pathways to awaken from this trance and open to the light, awareness, and wholeness of who we truly are.