Shekina Meditation Podcast

Hi friends,Welcome to Season 3, Episode 19 of the podcast!Today’s episode is lectio divina on Psalm 27: 4-5 and 13-14, with Ro. This recording comes from a live session of guiding meditation at Shambhala, a music festival in Northern Thailand. You might notice some festival noise in the background!Each meditation we offer has three parts.First, Ro will offer some exercises to help you find quiet...

Dear friends,We’ve had an unplanned break (after some sickness and hospital time as well as festival time!) I am very happy to be back and sharing this with you!Today’s episode is lectio divina on Isaiah 32: 14-20, with Neil.Each meditation we offer has three parts.First, Neil will offer some exercises to help you find quiet readiness for meditation.Second, he will guide you through the verses...

Dear friends,Welcome to Season 3, Episode 17 of the podcast! (I think we mistakenly call it episode 18 in the intro! Whoops!)Today, Ro and Rae give an update, and get pretty chatty! If you’d like to skip to the meditation, it’s at 09:45. Today we chat about our grocery deliveries and other things that have been going on around here! We also share about our grocery and supply deliveries to 17...

Dear friends,Welcome to Season 3, Episode 16 of the podcast!Today, Ro and Rae are back to giving a short update in the intro. Today we chat about our grocery deliveries, again about theokinesis butoh, and about our big busy season coming up! We also share about our grocery and supply deliveries to 17 families in need, here around our valley in Northern Thailand. We are looking for committed...

Dear friends,Welcome to Season 3, Episode 15 of the podcast!Today, Ro and Rae are back to giving a short update in the intro. Today we chat about cleaning up mud, being conference-reluctant, theokinesis butoh, and Chinua arriving home! We also share about our grocery and supply deliveries to 17 families in need, here around our valley in Northern Thailand. We are looking for committed support for...

Dear friends, Welcome to Season 3, Episode 14 of the podcast! Today, Ro and Rae are back to giving a short update in the intro. Today we talk about season changes, our pilgrimage in Italy, and what we are thankful for. Today’s episode is an imagination meditation, imagining your heart as a room, with Rae. Each meditation we offer has three parts. First, Rae will offer some exercises to help you...

Dear friends,Welcome to Season 3, Episode 13 of the podcast!Today’s episode is a lectio divina on John 15: 9-13 with Rae. Each meditation we offer has three parts.First, Rae will offer some exercises to help you find quiet readiness for meditation.Second, she will guide you through the verses with lots of space for your own contemplation. And third, we encourage you to process your meditation by...

Dear friends,Welcome to Season 3, Episode 12 of the podcast!Today’s episode is a lectio divina on Genesis 1:1-5, 26-28, 31 with Neil. This recording comes from our daily meditation sessions at Shambhala in Your Heart festival in Chiang Dao, Thailand, so you may hear some festival noise in the background. Each meditation we offer has three parts.First, Neil will offer some exercises to help you...

Dear friends,Welcome to Season 3, Episode 11 of the podcast!We have a special invitation for you. Those of us from Shekina Garden will be offering a weekend pilgrimage of rhythm and rest called Exploring the Christ Path. This is in partnership with Upcycle House and takes place in Piecavilleo, Italy, August 28-31 of this year. You can find the details at...

Dear friends,Welcome to Season 3, Episode 10 of the podcast!We have a special invitation for you. Those of us from Shekina Garden will be offering a weekend pilgrimage of rhythm and rest called Exploring the Christ Path. This is in partnership with Upcycle House and takes place in Piecavilleo, Italy, August 28-31 of this year. You can find the details here! There are still a few spots available...