818. Not Drinking 8 Glasses of Water a Day
01 September 2025

818. Not Drinking 8 Glasses of Water a Day

Risky or Not?

About

Dr. Don and Professor Ben talk about the risks if you don’t drink 8 glasses of water a day.

Dr. Don - not risky 👍🏼
Professor Ben - not risky 👍🏼

    Do you really need to drink water? Find out here | TikTok The Water Myth | Office for Science and Society - McGill University | Office for Science and Society - McGill University Effect of Coaching to Increase Water Intake on Kidney Function Decline in Adults With Chronic Kidney Disease: The CKD WIT Randomized Clinical Trial | Urology | JAMA | JAMA Network Hyponatremia - Wikipedia https://decoding-the-gurus.captivate.fm The Certainty Illusion by Timothy Caulfield: 9780735245884 | PenguinRandomHouse.com: Books Dunning–Kruger effect - Wikipedia