Aging, Anxiety, and Self-Acceptance: Why Getting Older Is a Gift
03 October 2025

Aging, Anxiety, and Self-Acceptance: Why Getting Older Is a Gift

Radio Headspace

About
Aging can stir anxiety in a culture obsessed with youth, but it also offers perspective, emotional growth, and freedom. In this episode, Rosie shares personal stories and research on aging, exploring how self-acceptance deepens with time and why getting older is not loss, but liberation.
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