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E73 - 5 Days Without Food or Water: What Happens to the Body? with Theo Lucier & Sean McCormick
10 September 2026

E73 - 5 Days Without Food or Water: What Happens to the Body? with Theo Lucier & Sean McCormick

Quantum Healthy

About

Sean is the host of the Optimal Performance Podcast. He is a high performance coach, life strategist, and entrepreneur.  He has worked with top athletes from NFL and MLS , and helps high-level professionals transform and upgrade their careers and lives. He has done 500+ podcast interviews. He is joined today by our returning guest, Theo Lucier, a health researcher, educator, entrepreneur and founder of Forgotten Health, where he teaches practical strategies for optimizing energy, detoxification, and longevity. Together they co-founded Dry Fasting with Friends and have helped countless people through the dry fasting process. 

Disclaimer -This information is for educational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. Fasting can be beneficial for some people and this discernment is critical. The process of dry fasting is challenging and is best guided by professionals like our guests today: Sean McCormick and Theo Lucier.

DFWF Website: https://andeearae--forgottenhealth.thrivecart.com/dry-fasting-program/ 

Theo’s Instagram: https://www.instagram.com/forgotten_health/ 

Sean’s Instagram: https://www.instagram.com/realseanmccormick/

Sean’s Podcast: https://www.youtube.com/@optimalperformancepodcast 


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▲Find Andeea:

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🕊️Find Laura:

https://www.instagram.com/lkwellness/

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DISCLAIMERS: This podcast is for educational purposes only.

Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast. 

Music Credit: Devon Kissmann