ಮನಸ್ಸಿನ ನಿಯಂತ್ರಣ_ ಲೌಕಿಕ-ಆಧ್ಯಾತ್ಮಿಕ ಸಾಧನೆಗೆ ಮೂಲ

This podcast centers on the critical importance of mental stability for both worldly and spiritual achievements. It argues that instead of attempting to control external circumstances or others, individuals should focus on mastering their own minds, as this internal mastery naturally leads to external success. The discourse emphasizes that the mind is a tool and, like any instrument, must be sharpened and controlled for effective action, illustrating this with an anecdote about Abraham Lincoln. Furthermore, it highlights traditional practices like dama (sense control) and shama (mind control), stressing their integration into ancient educational systems to cultivate discipline and focus from a young age, ultimately presenting meditation as a key technique for achieving this vital mental stability.

View the original video here: https://youtu.be/PxUy2p3JJw0