About
Science-based health information delivered with some fun. This week Melanie and Kimberly discuss how injuries can throw a wrench into your workout routine, what are the recommendations for recovery, and how to overcome the mental battle with injuries.
With Exercise Physiologist; Nutritionist Melanie Perkins, MS and Registered Dietitian Kimberly Fogelstrom, RD.
Want to work with us? We work with people virtually around the country. E-mail your inquiry: https://positivechoice.org/contact-us/
With Exercise Physiologist; Nutritionist Melanie Perkins, MS and Registered Dietitian Kimberly Fogelstrom, RD.
Want to work with us? We work with people virtually around the country. E-mail your inquiry: https://positivechoice.org/contact-us/