Episode 80: The Truth About Food "Rules"
15 August 2025

Episode 80: The Truth About Food "Rules"

Positive Choice Wellness Podcast

About
Science-based health information delivered with some fun. This week Melanie and Kimberly discuss food "rules" we create for ourselves, and whether those rules are based on facts or research.

With Exercise Physiologist & Nutritionist Melanie Perkins, MS and Registered Dietitian Kimberly Fogelstrom, RD.

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