Why I Eat MORE and Train LESS to Stay Lean
21 May 2026

Why I Eat MORE and Train LESS to Stay Lean

Optimise Your Body with Martin Silva

About

Free Metabolic Assessment: ๐Ÿ‘‡๐Ÿผ
https://martin-gusoogsu.scoreapp.com/

Free Summer Shred Blueprint: ๐Ÿ‘‡๐Ÿผ
https://tinyurl.com/summershredblueprint

Apply for 1:1 Coaching:
https://form.typeform.com/to/LpyFFT85

Most people are eating less, training harder, and still struggling to stay lean.

In this episode, I break down what actually works for sustainable fat loss, better energy, and staying lean without obsession.