Stuck No More: Shattering Generational Beliefs

One Harmonic Podcast – Generational Beliefs and Breaking Free

Hosts: Kim & Jill

Episode Theme: Understanding & Releasing Generational Beliefs

Episode Highlights

What Are Generational Beliefs?





Passed down patterns of thought, emotion, and self-expression.
Often unconsciously adopted from parents or elders—especially when our own feelings weren’t validated.






Why Do They Matter?





These beliefs can get “stuck” in the body, affecting wellness and personal freedom.
Limiting generational beliefs may block authentic expression and hinder overall well-being.






Signs You’re Impacted





Difficulty expressing true emotions.
Feeling confused about your experiences or physical symptoms.

Upcoming Class Announcement!

Generational Belief Release Class

Date: September 20th

Join Kim & Jill for a hands-on class designed to:

Rapidly address limiting generational beliefs
Use creativity to tap into your inner child (no coloring books—think fun group activities!)
Experience amplified healing in a supportive community setting

"Group energy helps us see new perspectives—and rocket through old limitations!"

Key Insights

Freedom of expression is essential; reclaiming it starts with recognizing what’s been inherited—and choosing to shift it.
The process doesn’t have to be long or difficult. Initial breakthroughs can happen quickly!
This isn’t about blaming upbringing—it’s about honoring where you are now and moving forward together.

Take Action!

👀 Curious about the workshop? Visit One Harmonic website for details and registration.

✨ Whether you join the class or start this journey on your own, know that transformation is possible—and happening right now!

Thank you for tuning in! Stay tuned as we revisit this powerful topic soon.