Mom Chat with Mamistad
on Pregnancy & Motherhood

Mamistad - New Moms Network

Mom Chat with Mamistad on Pregnancy & Motherhood

Host Cynthia Tinajero, Certified New Parent Educator & Creator of Mamistad, welcomes moms to join the conversation about pregnancy, new motherhood & beyond! We celebrate all moms and their countless joys, struggles, challenges, lessons and triumphs!
Women are the most incredible creatures on the planet but when we become moms, we're limitless. Let's talk to moms who prove this everyday, and those who don't even realize they do.
List of all episodes: https://www.mamistad.com/mamistadpodcastmomchat

This podcast is not intended to replace medical advice-always consult a medical professional.

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12 December 2025

Ep.43 A 2025 Mamistad Holiday Message for Moms and Dads

I'm wishing all Mamistad Moms and families and all families everywhere, a wonderful holiday season. Last year I shared a quick Holiday message that was well-received (thank you for your feedback), So, I'm reposting it bc the message is important and as true as ever. There are so many podcasts out there to help us deal with the mental load of the holidays so I'll leave that to the experts. My...

21 November 2025

Ep.42 THE BIRTH OF A MOTHER with Dr. Nicole Kumi, PMH-C, Founder & CEO of The Whole Mom

It's time for THE BIRTH OF A MOTHER to take its rightful place next to the birth of her baby.Today's guest, Dr. Nicole Kumi PhD, PMH-C & Founder & CEO of The Whole Mom, shares the story behind the amazing business she built to focus on the critical challenges of the postpartum period, rather than gloss over them and consequently, underserve the newborn mother.The psychological shift in...

03 November 2025

Ep.41 Mrs. B Spills the Tea on Manners, Etiquette, Motherhood and Life - Meet Rebecca Czarniecki

As children, we escape the boring grownup world with imaginative daydreams, full of color, life, creativity, and fun. Now imagine an actual place where fun and curiosity rule and children learn manners and etiquette at the same time! When my daughter was little, some 15 years ago, that place was tucked away in Falls Church, Virginia, that place was Tea with Mrs.B. I'm thrilled to say that Tea...

17 October 2025

Ep.40 Perinatal Nutrition with The Well Nourished Mama Founder, Brooke Harmer

Mom Chat is FINALLY welcoming a perinatal nutritionist - and she is outstanding! The fact that she's a young mom of three children under four and a military wife would be enough to make her a hero, but add an insatiable appetite for learning , training under Maranda Bower of Postpartum University, and a passion for helping moms thrive - and you Have Brooke Harmer, holistic perinatal nutritionist,...

29 September 2025

Ep.39 DAD CHAT with Dads with Wisdom Founder, Adam Angel, LCSW-C, LICSW

A JAMA Pediatrics study published in June of 2025, highlights Paternal mental health as "an important target for prevention and early intervention to support the well-being of fathers and next-generation offspring" It found that “Men are at risk of increased mental distress during the transition to fatherhood." The study highlights PATERNAL DEPRESSION, ANXIETY AND ELEVATED STRESS, and "the...

15 September 2025

Ep.38 Torticollis, Plagiocephaly and Other Year One Wellness Issues with Dr. Kristi Hammerle, PT, DPT, CBS

Feeding, sleeping, pooping, and playing - these are the the basic functions we expect from our babies and its likely not until we face a problem in these areas that we really think about our little one's musculoskeletal well-being. We are delighted to chat with Dr. Kristi Hammerle, a Doctor of Physical Therapy and a Certified Breastfeeding Specialist. Dr. Kristi founded Year One Wellness in...

28 August 2025

Ep. 37 FIVE Things Your OB Won't Tell You But You Absolutely Need to Know with Dr. Stephanie Hack, OB-GYN

I am honored to welcome Dr. Stephanie Hack, OBGYN and mother of 3 beautiful children. She hosts one of my favorite podcasts, The Lady Parts Doctor, where she helps us tackle the hard questions about ourselves and our health in a way that leaves us feeling confident and empowered—not confused, patronized, or dismissed.With over 20 years of clinical expertise and advocacy, Dr. Hack is a dynamic...

14 August 2025

Ep. 36 From Isolation to Abundance with Chandler Lipe, Owner of The Den Family Social in Denver, CO

In this episode we're joined by Chandler Lipe, Founder & Owner of The Den - a social club for families in Denver unlike any other!I wanted to chat with Chandler not just because she's an amazing entrepreneur and mother, but because I LOVE the vision and heart behind what she does. Chandler faced two difficult pregnancies and ISOLATION played a major role in both. She transformed that struggle...

28 July 2025

Ep. 35 The Importance of Perinatal Mental Health Therapy & Tips for Returning to the Workplace with Becky Morrison Gleed, PMH-C

After two decades of connecting first-time pregnant and new mothers through support groups, one truth has become crystal clear: a healthy mama mindset is everything. That's why I've created the Mamistad Mama Mindset Team (find us at Mamistad.com), and I'm thrilled to introduce our newest team member, Author and Therapist, Becky Morrison Gleed.As a Certified Perinatal Mental Health Specialist...

07 July 2025

Ep. 34 Perinatal Trauma, Miscarriage & Healing with Sultana Karim, Trauma and PMH-C Therapist

Perinatal trauma is more common than we realize, and when ignored, it can have a profound effect on our lives as mothers and consequently, on our families.We welcome Licensed & Certified Trauma and Perinatal Mental Health Therapist,Sultana Karim to discuss trauma and other perinatal struggles. She's a powerhouse who has created a passion out of her pain.As a mother herself, Sultana struggled...

Mom Chat with Mamistad on Pregnancy &#38; Motherhood