Des Linden on Marathon des Sables, Boston, Ultras & the Future of Running

In this episode, we’re joined by Des Linden — Boston Marathon champion, Olympian, and one of the most respected voices in distance running.

SUPPORT OUR SPONSORS:

Saysky makes incredible running gear that our team love. Use code MARATHON15 for 15% off your purchase at https://saysky.com

This episode is presented by Momentous. Use promo code MARATHON for up to 35% off your first order: https://⁠livemomentous.com

At this stage of her career, Des is stepping away from elite road racing and embracing something completely different: ultrarunning.

She’s preparing for the Marathon des Sables, a multi-day race across the Sahara Desert — and somehow also planning to be at Boston… and London… right after.

We cover:

Why she’s taking on Marathon des Sables

How her training has changed (heat, weight, and nutrition)

Her transition from marathon to ultra distances

The mindset shift after “retirement” from elite racing

Boston Marathon strategy and advice

The current state of elite running

Doping, trust, and the future of the sport

Her podcast with Kara Goucher

What’s next for her career

This is a candid, insightful conversation about evolving as an athlete and what comes after you’ve already reached the top.

—

🎧 Listen to more Marathon Handbook Podcast episodes
🏃‍♂️ Training guides, gear reviews & more at Marathon Handbook

If you enjoyed the episode, leave a rating ⭐ and share it with a fellow runner!