Face Your Fears, Overcome Anxiety and Imposter Syndrome - A Mans Guide

How much of your life are you putting off because you’re scared?

Today, I break down why “just man up” doesn’t help and share five ways to deal with fear without pretending you’re fine. We’ll get into the conversations you keep dodging, feeling like a fraud despite your success, and how to take action before you feel ready.

00:00 How To Stop Letting Fear Run Your Life

02:58 The 3 Ways Men Make Fear Worse

09:53 How To Name the Fear You’re Hiding From

14:35 Why You Can’t Outthink Your Anxiety

18:28 Shrink the Step. Not Your Life.

23:01 Stop Trying to Face Everything Alone

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Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment

Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. 

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