Mainly Plants Podcast
Mainly Plants Podcast
Ryan Furman

Mainly Plants Podcast

Fitness & NutritionAlternative HealthEnglish
Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).
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203. Macros
24 March 2026

203. Macros

What are they, what do they do, and why are they so important?
202. Sleep
19 March 2026

202. Sleep

Why is it so important and what happens when you lack in it?
201. Tripping
13 March 2026

201. Tripping

What are past and future tripping, and what you can do to live in the moment.
200. Help
04 March 2026

200. Help

The importance of asking for help.
199. Peptides
27 February 2026

199. Peptides

What are peptides and should you be taking them?
198. Ryan’s Dilemma
17 February 2026

198. Ryan’s Dilemma

Ryan has an important question for the audience. Plus, more dating rants.
197. I’m back…dating?
16 February 2026

197. I’m back…dating?

Ryan’s back. He shares his frustrations with the dating apps and talks about what the show will be like moving forward
196. Health Advocacy
11 October 2024

196. Health Advocacy

Why being your own health advocate is one of the most important things you need to be doing.
195. Linh La from Loving Hut
24 September 2024

195. Linh La from Loving Hut

Linh stops by to chat about her vegan restaurants and all things plant-based.
194. Brown Fat
13 September 2024

194. Brown Fat

How can body fat actually make you healthier and leaner?