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GhanTalksRadio
Ladies Avenue
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Episodes
101
28 May 2024
From Fury To Calm: Effective anger management techniques
Understanding Anger:* - Defining anger and its physical and emotional effects - Identifying anger triggers and underlying causes
32 min
24 May 2024
Abortion and reproductive rights.
What is reproductive rights?Reproductive rights refer to the freedom and autonomy to make decisions about one's own reproductive health, including:- Deciding whether or when to have children- Access to contraception and family planning- Safe and legal abortion- Maternal healthcare and childbirth options
29 min
17 May 2024
"Women and Money: Taking Control of Your Financial Future
1. Understanding your financial mindset: - Exploring cultural and societal influences on women's relationships with money - Identifying limiting beliefs and biases that hold women back from financial success2. Breaking the glass ceiling: women and earning potential - Discussing the gender pay gap and strategies for negotiation and advocacy - Exploring alternative income streams and...
30 min
15 May 2024
Setting boundaries and prioritizing self-care
1. Learning to say "no" without guilt: - Strategies for assertive communication - Setting healthy limits with family, friends, and colleagues2. Identifying and challenging people-pleasing tendencies: - Recognizing the need for external validation - Breaking free from the need for constant approval3. Prioritizing self-care in a busy schedule: - Time management tips for self-care - Incorporating...
27 min
10 May 2024
Amicable Solutions: A Guide to Conflict Resolution in Partnerships"
Learn how to turn conflicts into opportunities for growth and strengthening your partnership! This guide provides practical strategies and effective communication techniques to help you and your partner resolve issues amicably, build trust, and foster a more resilient and successful relationship. Discover how to navigate difficult conversations, manage differences, and find common ground, all...
31 min
30 April 2024
How do you balance love and career goals?
Balancing love and career goals can be challenging, but here are some tips to help you achieve a harmonious balance:
33 min
23 April 2024
Lifestyle and Wellness
1. What's your favorite way to start the day? (e.g., meditation, exercise, journaling)2. How do you prioritize self-care, and what activities make you feel most relaxed?3. What's your go-to healthy snack or meal when you're in a hurry?4. How do you like to stay active and move your body? (e.g., yoga, walking, dancing)5. What's the most important aspect of wellness for you? (e.g., mental health,...
36 min
19 April 2024
What's your take on 3k body maintenance as a lady
"3k body maintenance" typically refers to dedicating a certain amount of money for maintaining one's body through various means such as skincare, haircare, fitness, and so on. As for being a lady, it's a personal choice and can vary greatly depending on individual preferences, priorities, and budgets. Some may find it essential for self-care and confidence, while others may prioritize other...
23 min
05 April 2024
Merits and demerits of social media
These merits and demerits highlight the complex and multifaceted nature of social media's impact on individuals and society, with both positive and negative consequences depending on how it is used and managed.Connectivity: Social media platforms facilitate easy and instant communication with friends, family, and acquaintances, regardless of geographical barriers.Information dissemination: Social...
33 min
02 April 2024
63 years old man weds 12 years girl
Gborbu Wulomo receives backlash over alleged child marriage with a 12years girl. The GaDangme Council has clarified that the relationship between a traditional ga priest and the 12-year-old girl is just a betrothal and not a marriage.
28 min