94: Tab Ramos: Lessons from the Highest Levels of American Soccer

On the latest episode of Inside College Soccer, Don Williams sits down with U.S. Men’s National Team legend Tab Ramos for a wide-ranging and insightful conversation covering every stage of the American soccer pathway.

Tab reflects on his youth development, college experience, iconic National Team career, and time as a professional player and coach, offering rare perspective shaped by decades at the highest levels of the game.

The discussion dives into the current state of Major League Soccer, including ownership structure, league growth, and Tab’s candid thoughts on promotion and relegation in the U.S. system. He also breaks down the critical role college soccer continues to play in the development of young American players - especially for those who are self-motivated and willing to take ownership of their growth.

Beyond the pitch, Tab shares his views on soccer culture in the United States, the importance of internal drive, and how players can maximize opportunities in a uniquely American landscape.

The episode also highlights Tab’s current and upcoming projects, including:

📚 US National Soccer School - a private school blending daily soccer training with academics, video analysis, sports science, and high-performance support
✈️ The Sports Quarter - a global travel, hospitality, and ticketing company specializing in major soccer and rugby events
🎙️ Inside American Soccer - his weekly iHeart Radio show with Tom Bogert

Tab also discusses an exciting hometown initiative with Tony Meola to build a stadium and bring a minor league soccer team to Kearny, NJ, as well as his role covering the 2026 World Cup for international broadcasters in both English and Spanish.

🎧 Sponsored by Sports Recruiting USA (SRUSA)
🤝 Brought to you by gapyearsoccer.com

This is a must-listen episode for anyone serious about understanding the real pathways, decisions, and mindset required to succeed in American soccer.