I'll Have Another with Lindsey Hein Podcast

I’m so excited to share this conversation with Ryan Montgomery, who placed third at Western States this year in a huge breakthrough race. The top three men all broke Jim Walmsley’s previous course record, with Ryan running 13:53. This was his fourth consecutive year running Western States after placing seventh twice, and to say this was a breakthrough is a bit of an understatement. Being in the...

Cailie Hughes joins the podcast to share her journey from one of the most decorated high school runners in Kansas history to becoming a professional runner with Puma and Minnesota Distance Elite. Cailie opens up about why she’s embraced being an under-the-radar athlete and how patience has shaped every stage of her career.We talk about growing up on a hobby farm, being coached by her dad, winning...

Riley Brady joins me on the podcast after an incredible performance at the 2026 Western States 100, where they finished second in 15:42:14, the third-fastest time ever run on the course.We talk all about Riley’s race, what changed since their previous Western States appearances, and how solving nutrition challenges transformed their racing. Riley shares why they felt like a true contender heading...

Fresh off a record-breaking performance at the 2026 Western States 100, Jennifer Lichter joins the podcast to share the story behind one of the most impressive breakthroughs in ultrarunning.Jenn won Western States in 15:28:05, breaking Courtney Dauwalter’s course record in her very first 100-mile race. Just a few months earlier, she won Black Canyon 100K and set another course record in her debut...

Today we’re continuing the Female Founder Series, and it wouldn’t be a series about women entrepreneurs in the running space without welcoming Erica Sara from Erica Sara Designs.Erica has been part of this running community for a long time. She’s been creating jewelry for runners since before I even started this podcast. She’s the official jeweler for the New York City Marathon and the Every...

Rachael Rudel is having one of the biggest breakthrough seasons in American distance running. After years away from elite racing, she’s back in a big way. This spring she became the top American woman at both the Boulder Boulder and the B.A.A. 10K, finished second overall at the B.A.A. 10K in a personal best 31:31, placed runner-up at the USATF 4 Mile Championships, and broke the course record at...

Today we’re continuing the Female Founder Series with author, podcaster, and co-founder of Another Mother Runner, Dimity McDowell.Dimity was one of the first people I really knew in the running space over a decade ago when I started dipping my toes into podcasting and becoming part of the broader running community beyond my hometown of Indianapolis. Alongside her co-founder, Sarah Bowen Shea, she...

Western States is here, and I couldn’t think of a better guest to have on the podcast than Canyon Woodward.Canyon has quietly become one of the most exciting athletes in trail running. He became the first ultrarunner to earn three consecutive top-five finishes at Western States Golden Ticket races in a single season, finishing third at the 2025 Javelina 100, fourth at the 2026 Black Canyon 100K,...

Today is Episode 2 of the Female Founder Series, and I’m so excited to share it with you. Over the next several weeks, we’re bringing you bonus Tuesday episodes featuring incredible women who are building businesses in and around the running space.My guest today is Paige Foote, co-founder of Noogs Nutrition. Paige is a registered dietitian, runner, entrepreneur, and now a new mom. Back in 2021,...

This episode is sponsored by Kava Haven, Lagoon, Noogs, and Goodr. Today on the podcast, I’m excited to welcome Roisin Willis.Roisin has had an incredible first year as a professional runner. Last summer, she won the U.S. title in the 800 meters. In January, she broke the American indoor record in the 800, and just recently she ran her first Diamond League race in Stockholm, where she finished...