Guided Meditation: The Preciousness of Life #5 [rebroadcast]

A guided meditation on the preciousness of our next 24 hours alive and our unique place in the universe as science understands it: intelligent, self-aware beings at the end of 14 billion years’ cosmic and biological evolution.

Episode 5: Guided Meditation on The Preciousness of Life

Themes:

Self-awarenessGratitudeStabilizing the breathHow to be happyLoving others

Watch this episode on our YouTube channel

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.