How To Carnivore

Are we feeding our dogs the wrong food just like we’ve been fed the wrong human dietary advice? In this episode of the How To Carnivore Podcast, veterinarian Dr Will Maginess shares his eye-opening insights into canine nutrition and the shocking parallels between the modern pet food industry and the human food system. We cover: - What dogs are meant to eat for optimal health - Why chronic...

Dr Peter Brukner OAM, world-renowned sports physician and founder of Defeat Diabetes and SugarByHalf, shares how a low-carb, healthy-fat diet transformed his own health, reversing type 2 diabetes and shedding excess weight. Dr. Brukner dives into: The growing evidence for low-carb diets in managing chronic diseases Why our dietary guidelines need to change The role of sunlight and vitamin D in...

What if disease isn’t a malfunction, but a meaningful response from the body? Jen and Ian Martin explore the cutting edge of health, nutrition, and human resilience. We dive into: - Why outdated nutrition guidelines may have contributed to today’s chronic illnesses - How trauma-informed practitioners are shifting the way we view disease - The biological logic behind conditions once thought of as...

James shares his powerful story of transformation on the carnivore diet. After nearly two years of commitment, he reversed prediabetes, lost 40 pounds, and eliminated chronic knee pain. In this episode, James explains: - Why modern nutrition guidelines are failing us - How an animal-based diet mirrors what our ancestors thrived on - The dangers of processed foods, despite “scientific” claims -...

In this episode, Simon is joined by Brett and Harry from The Meat Mafia, two leaders reshaping the conversation around health and nutrition. They share their personal journeys battling ulcerative colitis, weight gain, and skin issues, and how those struggles led them to uncover the corruption in the food industry. We discuss finding purpose, the power of decentralised information, and why we’re...

14 years after a life-changing stroke, Sonia is seeing real recovery thanks to the carnivore diet. In this episode, Peter and Sonia Coontz share their powerful journey, from sugar addiction and withdrawal to renewed strength, clarity, and hope. Peter & Sonia's YouTube Channel: @lovinglife7485 Join the Carnivore Challenge today! https://www.skool.com/howtocarnivore/about

Simon sits down with RC Carter, a fourth-generation rancher from Wyoming and the force behind Carter Country Meats. They dive deep into the future of regenerative agriculture, covering everything from soil biology and carbon-rich hayfields to managing 1,000-head herds with virtual fencing across 40,000 acres. RC shares his bold vision for sustainable beef production, the hidden power of cattle as...

In this episode of the How To Carnivore podcast, I sit down with Dr. Gundi Rhoades — veterinarian, cattle farmer, and author, for one of the most eye-opening conversations I've ever had. Dr. Rhoades shares essential knowledge about the deep connection between soil health, animal health, and human health and why it's critical for the future of our planet. We cover: 🔸 Why health starts in the soil...

Dr. Gary Fettke is a retired orthopedic surgeon and outspoken advocate for low-carb, healthy-fat nutrition. Dr. Fettke shares how his push to reduce sugar and processed carbohydrates in patient care led to intense scrutiny from medical regulators and why he kept speaking out anyway. We dive deep into his personal story, the health transformations he’s witnessed, and the science behind metabolic...

In this episode I chat with my good friend Mike Scanlan about his powerful health transformation on a strict lion diet. Mike shares how going full carnivore helped him overcome debilitating migraines, chronic fatigue, and long-term depression and anxiety. We also dive deep into our recent 2-week experiment wearing continuous ketone monitors. We tracked our ketone levels 24/7 and tested how...