Get Unstuck — Powered by Glitter U with Heather Newman

Raising sons in today’s world comes with new challenges: emotional manipulation, unclear boundaries, guilt culture, and spiritual confusion. In this episode of the #GetUnstuckPodcast, Heather Newman speaks from the heart — not about one person, but about patterns she sees unfolding all around us. As a mom of strong, kind, emotionally aware sons, she’s sharing the deeper truths about...

🖤 EPISODE 269 RECAP:This week, Heather shares the raw, real truth behind what happenedwhen she tracked every single dollar she spent for 30 days — noskipping, no shame, just structure. From overspending on groceries andTarget runs to emotional Amazon purchases, she breaks down the fourbiggest spending leaks, the emotional cost of impulse buys, and how toreset your entire life by starting with...

🖤 DESCRIPTION:This is your beginner-friendly, step-by-step guide to saving yourfirst $2,000 — even if you’re living paycheck to paycheck.Based on the Fit Finances™ series from the #GetUnstuckPodcast andinspired by Baby Step 1 of the Dave Ramsey method (with a modern,realistic twist), this guide is for women who want real structure —not fluff.Inside you’ll get:✔️ 8 practical steps to save...

Let’s talk money. Not in a boring way. Not in a shame-filled way. But like women who are ready to have a grown-up, clear, structured conversation about life.In this powerful episode of the #GetUnstuckPodcast, Heather Newman shares what no one taught us in school — the basics of managing money like we manage our health, our food, and our energy.You’ll hear: ✔️ Heather’s personal journey from...

in part 2 of the fit finances bonus series, we’re talking straight about money — where it’s actually going, why you feel broke even after payday, and how to flip that with a method that’s as old-school as it is effective: the cash envelope system.i’ll break down how to use it the glitteru™ way (not dave ramsey’s grandma version), why this shift changes everything, and how it’ll help you stop...

nobody taught us how to budget — they just told us to “be responsible.”and now? we’ve got auto-drafts, no paper statements, and zero clue where our money is going.i’m starting a new series: fit finances by heather.in part one, we talk about:💸 no-spend days💸 extras vs essentials💸 how to do a wallet auditlisten now to the #getunstuckpodcast at glitteru.com/listen-nowstructure isn’t just for your...

recorded live on my daily walk: this one's for my fellow boy moms, queens of the castle, and any woman who's ever felt like she's speaking a foreign language to a man.after almost 30 years with my husband + raising 2 sons, i’ve cracked the code on how their brains work (hint: it’s not like ours).👉 fight or flight vs fix it and silence.👉 over-explaining vs facts only.👉 emotion vs...

Join Heather Newman in this episode of the #GetUnstuck podcast as she delves into the world of GLP-1s, a class of hormone-based drugs frequently touted as weight loss miracles. Learn about the real effects of popular medications like Ozempic and Wagovi, including how they aid weight loss and manage blood sugar levels.Heather breaks down important information about GLP-1s, discussing their...

Sorry about the background noise. I will try to record this with a better microphone, but until I can re-record it I’m gonna go ahead and put this one up so you can get the meat of the subject. ✍️ EPISODE DESCRIPTIONWhat are GLP‑1s, really? If you’ve heard the buzz around Ozempic, Wegovy, Mounjaro—or seen headlines claiming they're weight loss miracles—you need to listen to this deep dive before...

You’re doing all the “right” things — clean eating, workouts, even drinking the water — so why do you still feel stuck, low-key resentful, or like something’s off?In this episode, Heather gets real about what’s being ignored in the second half of life. We’re peeling back the layers and revealing the truth no one’s talking about: your emotional weight is the block. And before we change your...