S2E20 - What is Codependence?
21 December 2025

S2E20 - What is Codependence?

Get What You Need and Feel Good About It

About

Read transcript

Episode Notes

Meet Abigail Gazda


Heart-centered entrepreneur, Abigail Gazda has transformed her passion for education into a full-time career as an author, publisher, and life coach.


Abigail is the CEO of Hearts Unleashed, a full-service transformation company committed to empowering people to operate with full freedom, power, and self-expression in every area of life. 


As the Founder of Hearts Unleashed House Publishing, she helps authors share their mission and message with the world.


She is a Clarity Coach and supports souls speaking up about their silent struggle and unleashing the authentic leader within. She also empowers heart-centered leaders to create a life of fulfillment, impact, and legacy. 


As the Host of the Hearts Unleashed Podcast, she is committed to turning dreamers into doers and helping raise the frequency of humanity with the development of Emotional Intelligence.


As a best-selling author, she personally thrives the most in life while writing, educating, and spending time outdoors. Born and raised a proud Indiana Hoosier, Abigail enjoys traveling the world to speak, work with clients, and adventure.


Reade Chapter 11 in her book, Alchemizing Judgment, about codependence:


Chapter on Codependence


Meditations and podcast episodes: 


https://www.heartsunleashed.com/blog/337-15-min-fill-up-using-oreo-for-powerful-communication 


https://www.heartsunleashed.com/blog/277-15-min-fill-up-overcoming-adversity3933948


https://www.heartsunleashed.com/blog/222-15-min-fill-up-setting-maintaining-boundaries 


https://www.heartsunleashed.com/blog/261-15-min-fill-up-resignation-vs-surrender 


https://www.heartsunleashed.com/blog/228-15-min-fill-up-the-5-basic-human-needs 


https://youtu.be/pIkOfVbs4_8?si=HnanMc3tkpJtnF9x 


https://youtu.be/9HgUec2aFGs?si=5jjXXrbxsum-sDu4 


https://youtu.be/VErvKhVCIP4?si=ikWFxfZqvcF_jiA_ 


https://youtu.be/cO6edcSVM64?si=_PsmsES5bxuMP5yl 


https://youtu.be/acsIeGXVfAI?si=W4BAopsABgxsTR0H 


https://youtu.be/sWgL8sEQ2LQ?si=c1C25Aaz5Rx-abcA 


https://youtu.be/byOKWMDPxGo?si=abql0KsbG7dc235p 


https://youtu.be/Tphk1k-G8ho?si=tPGivvuRTEwLfRIC


https://youtu.be/URMPCfgSR_w?si=3b3gGGm-_Fhzfop-


https://www.heartsunleashed.com/blog/331-15-min-fill-up-emotional-endurance


https://www.heartsunleashed.com/blog/333-15-min-fill-up-emotional-recovery


https://youtu.be/xUWYpDqvG4w?si=MqbUgiA5Oza24T7I 


https://youtu.be/Og4zonlxZ70?si=uG1YzUr0HL_Jg8rb 


https://youtu.be/GtXKg9EFTCM?si=0_6clF0mi0YU2fCd--


Connect with Me:


abigailgazda.com


heartsunleashed.com Instagram Facebook


219.718.8318


Darian is a Certified Happiness Trainer and licensed clinical social worker.


Find out about her services:


https://www.embracehappiness.me


To learn more about Darian:


https://www.getcounselingportland.com


Order Darian’s books.


Defying Death: Living an Empowered Life with Multiple Disabilities


https://www.amazon.com/Defying-Death-Empowered-Multiple-Disabilities/dp/B0DKXV5N3Y/ref=sr_1_1?crid=11PJ6GMXCPQY8\&dib=eyJ2IjoiMSJ9.MhfjbxMdL7zLHR7pCWeJLA.SxxBBVYPwAutUDtb8puxbzkl0fHFsgEPeCsM2QmjdwI\&dib_tag=se\&keywords=Defying+Death%3A+Living+an+Empowered+Life+With+Multiple+Disabilities\&qid=1746401139\&sprefix=defying+death+living+an+empowered+life+with+multiple+disabilities%2Caps%2C184\&sr=8-1


https://www.amazon.com/s?k=Speak+Up+For+Yourself%3A+Get+What+You+Need+and+Feel+Good+About+It\&i=stripbooks\&crid=1TGVTFEBCG839\&sprefix=speak+up+for+yourself+get+what+you+need+and+feel+good+about+it%2Cstripbooks%2C164\&ref=nb_sb_noss


Find out more at https://get-what-you-need-and-feel-goo.pinecast.co


Send us your feedback online: https://pinecast.com/feedback/get-what-you-need-and-feel-goo/6d565f49-eebf-4594-8c4e-37627b17fd31