⚡ The Action Advantage 6/7: Self-Care is We-Care #SelfCareSaturday

✨ Science Soul Success

⚡ The Action Advantage 6/7: Self-Care is We-Care #SelfCareSaturday

“We are like butterflies who flutter for a day and think it is forever. But our connections ripple far beyond us.” — Carl Sagan

Ever notice how “self-care” usually gets painted as something you do all alone? Bubble baths, journaling, meditation apps—it’s all very me, myself, and I. But real self-care is bigger than that. It’s not just about me. It’s about we.

In this episode of The Suite Spot, Dr. Derek Suite draws on Dr. Pooja Lakshmin’s Real Self-Care to remind us of a powerful truth: authentic self-care grows stronger when it’s rooted in community. Ancient wisdom says, “Two are better than one… a threefold cord is not easily broken” (Ecclesiastes 4:9–12). We weren’t designed to carry life’s weight on our own.

Think about it. How many times have you tried to handle everything solo, only to end up burned out and isolated? The cosmos itself reminds us that nothing exists in isolation. Stars form in clusters. Galaxies thrive in networks. Gravity binds it all together. Connection is not weakness—it’s design.

So here’s today’s challenge. Reach out. Text a friend. Call a family member. Share a laugh with a teammate or colleague. It doesn’t have to be big. That one point of connection might be the most radical act of self-care you practice this week.

🎧 Hit play and let’s reimagine self-care not as a solo mission, but as a shared adventure.
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#TheActionAdvantage #SelfCareIsWeCare #SelfCareSaturday #ScienceSoulSuccess #SuiteSpot #StayAmazing