21 January 2026
539 - This Super Easy Thing Will Make A Massive Impact On Your Creative Practice
Creative Pep Talk
About
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Do you have a toxic relationship with goal setting and New Year’s resolutions? Have you already given up this year?!
If so, this episode is for you. In this episode, we will explore the easy and impactful starting place that can help you make this season count for your creative practice.
At the end, I share the “Select Your Seed” Venn diagram exercise for figuring out where to focus your energy and how to kick things off in an easy, deep, holistic way.
SHOW NOTES:
Fresh Start Psychologyhttps://www.psychologytoday.com/us/blog/4000-mondays/202412/fresh-starts-the-psychology-behind-new-year-motivation/amp
Study on Result Goals vs Process Goalshttps://www.tandfonline.com/doi/full/10.1080/1750984X.2022.2116723#abstract
The One Thing https://the1thing.com
Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com
SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK
AEROPRESSCheck out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Do you have a toxic relationship with goal setting and New Year’s resolutions? Have you already given up this year?!
If so, this episode is for you. In this episode, we will explore the easy and impactful starting place that can help you make this season count for your creative practice.
At the end, I share the “Select Your Seed” Venn diagram exercise for figuring out where to focus your energy and how to kick things off in an easy, deep, holistic way.
SHOW NOTES:
Fresh Start Psychologyhttps://www.psychologytoday.com/us/blog/4000-mondays/202412/fresh-starts-the-psychology-behind-new-year-motivation/amp
Study on Result Goals vs Process Goalshttps://www.tandfonline.com/doi/full/10.1080/1750984X.2022.2116723#abstract
The One Thing https://the1thing.com
Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com
SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK
AEROPRESSCheck out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com
Learn more about your ad choices. Visit megaphone.fm/adchoices