Inside Canada’s Rugby Factory | Shawnigan Lake School
Coaching Culture with Ben Herring
Watching pro rugby on TV can make school rugby look intimidating, but the truth is far more hopeful and far more practical. We’re joined by Tim Murdy, Director of Sport at Shawnigan Lake School, to talk about how a youth rugby program becomes a place where kids feel safe, challenged, and proud. Tim explains why rugby is a powerful shared experience for younger students, especially in a boarding school setting with athletes arriving from many countries and sporting backgrounds.
We get specific about how to coach beginners without overwhelming them: small-sided games, fun-first progressions, and a skills-based approach that teaches passing, catching, tackling, and decision-making for every body type. We also tackle the hard questions parents ask about contact sports. Tim breaks down how qualified coaching, controlled contact teaching, and prescriptive refereeing reduce risk, and why it’s essential not to compare 13-year-olds to professional athletes.
From there, the conversation widens into coaching culture and leadership. Tim shares his definition of excellence: preparation and performance for competitive pathways, and an excellent experience for every student. We explore fundamentals under pressure, training intensity, using wrestling as a safe tool for body control, and the long-term impact of opening your school’s doors to visiting teams and national programs.
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