Part 3 What's Really Holding Your Business Back It Might Not Be What You Think

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In this episode, we talk about how exhaustion and fatigue can affect the way we make decisions. Exhaustion is often short-term and can happen after a busy day, while fatigue stays longer and can leave us with little energy even after getting enough sleep. We also discuss why exhaustion should be addressed before it turns into fatigue. Self-awareness helps us notice unhealthy habits and admit when we are already running low. When we are exhausted, we often fall into short-term thinking and keep handling the same daily problems instead of asking for help or delegating tasks. Join us to learn how recognizing exhaustion early can help you protect your energy, improve your habits, and make better decisions. Tune in now!

Highlights of the episode:

- How Exhaustion Affects Our Decisions : Feeling exhausted can make it harder to think clearly and choose what is best for us.

- The Difference Between Exhaustion and Fatigue : Exhaustion is often short-term, while fatigue can stay even after getting enough sleep.

- Why Exhaustion Should Be Addressed Early : Paying attention to exhaustion can help prevent it from turning into ongoing fatigue.

- The Importance of Self-Awareness : Knowing how we truly feel helps us notice when our body and mind need rest.

Who is Mommy Negosyo?

Myrna “Mommy Negosyo” Tam-Natividad is the first-ever Female Entrepreneur of the Year Awardee of the Department of Trade and Industry in Zamboanga City for 2017 and the prime developer of Grow Your Business, Pinoy! Roadmap® (GYBP! Roadmap®). She was also chosen as one of the 100 Most Influential Filipinas in 2018 by the Global Association of Women called Filipina Women's Network based in the US.

Empowering 10,000 Pinays like you to become successful business builders!

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