Tammy Barlette
Former U.S. Air Force fighter pilot and instructor with experience flying the A-10 Warthog, MQ-1 Predator, and MQ-9 Reaper. She now teaches mental performance training specifically designed for aviators through her company Crosscheck Mental Performance.
Tammy combines lessons from aviation, elite athletics, and performance psychology to help pilots improve focus, confidence, and decision-making under pressure.
Key Topics Discussed
Mental Performance Training for Pilots
Why many pilots struggle with performance rather than knowledge
How stress affects access to information in high-pressure situations
Techniques used by elite athletes that translate directly to aviation
Perfectionism in Aviation
Why perfectionism can hurt pilot performance
Learning to use mistakes as feedback instead of defining moments
Confidence and Internal Dialogue
How self-talk influences pilot performance
Why confidence must be intentionally built—not assumed
Process vs Outcome Goals
Why focusing only on checkrides or certificates can hurt motivation
Using process-based goals to build long-term success in flight training
Practical Techniques
The “What now?” reset technique to stay present in flight
Building confidence through small wins and self-recognition
Staying mentally focused during checkride preparation
Resources Tammy Shared
Crosscheck Online Community
https://www.skool.com/crosscheck/
Crosscheck Mental Performance Website
https://www.crosscheckmentalperformance.com/
Tammy Barlette on LinkedIn
https://www.linkedin.com/in/tammybarlette/