Burned Out and Overwhelmed? A Therapist on Finding Rest with Brenda Stewart (SHALOM SERIES)

Do you ever find yourself exhausted, but you just keep pushing? Or you finish one big project, just to jump into the next thing—without taking the needed rest? Or is that just me?

I’ve brought my favorite therapist, Brenda Stewart, back to talk about how Shalom (the wholeness, peace, and flourishing we’re created for) is disrupted by burnout and overwhelm. I ask Brenda about a “friend” who can never rest after a big project (spoiler: it’s me). And of course we look at someone in Scripture who crashed and burned, and God’s surprising prescription for that person.

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Music: Home (Inspirational And Uplifting Acoustic Guitar) by Daniel Carrizalez

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