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Katie Harrison
Awaken Your Glow
Fitness & Nutrition
Self-Help
Alternative Health
English
Primal Health Coach Katie Harrison helps you awaken your glow, transform your health and live your very best life.
Website
Episodes
100
14 March 2026
People Are Kind- Panama City
This episode celebrates the everyday kindness of people; perhaps it will be the first in a recurring segment to expand the energy of telling stories of kindness, generosity, and the natural desire to help others. Share your kindness story with katie@awakenyourglow.com
02 March 2026
Newness Expanding at the Mall
A follow up to “Reinventing Routine”, this episode shares the story of how quickly the intention of newness unfolded on a trip to a normally sleepy, shuttered, ghost-town-ish mall in Santiago, Panama. YouTube: Katie Harrison Shares Joykatie@awakenyourglow.com
01 March 2026
Reinventing Routine
🩷 Do you love travel, vacations, or weekends- because they feel stimulating and new? 🩷 Do you have stories about the same-old-same-old feeling of heading home from vacation or back to work after a weekend? 🩷 Does it feel possible to create more newness and excitement in your everyday routine? 🩷 Co-create with Katie: katie@awakenyourglow.com
18 February 2026
Exploring the Spiritual Ego
Join Katie alongside a river in the Panamanian jungle as she shares a story of new friendships unfolding and awareness expanding. Questions to consider: 🩷 Is it possible to be your own teacher? ✨ Can stories, books and other’s shares guide you to a deeper understanding of yourself? 🩷 Is it possible to be your own “healer”? ✨Do you know who you truly are, underneath the mysterious cloak of...
04 February 2026
The Gratitude that Surprised Me
If this podcast episode inspires you to do so, contact Katie with your story, question or comments. If you are feeling really inspired, consider sharing on a future episode! katie@awakenyourglow.com
23 December 2025
Medellin City Tour and Worrying About Others
Welcome to an update from last week’s podcast, in which TomKat recap Katie’s city tour and then discuss more experiences of worrying about the suffering of others. (Disclaimer: in the process they will solve exactly zero world problems)
14 December 2025
EBTIECHI in the Jungle, Revisited
Katie invites a special guest to share a story of shifting thoughts and energy to create an EBTIECHI experience in the Colombian jungle. The podcast episode mentioned can be found here: Creating Anew in a Moment . Email Katie at awakenyourglow.com with questions, comments or your own EBTIECHI experience!
28 August 2025
Co-creating with a Listener Question
Do you use the term “co-creation”? If so, what does it mean to you?In this episode Katie answers a wonderful listener question regarding her perspective on co-creation. Then Katie wanders around a bit, sharing examples from life and how she personally primes the pump for magical, sparkly co-creation. Mentioned in the podcast: 🩷 Share your EBTIECHI story here🩷 Tim Ferriss and Elizabeth Gilbert...
14 August 2025
Part 2: Rising Above Judgment
Inspired by a listener question, Katie revisits last month’s topic to provide resolution to a perceived conflict of interest about money and finances. A few beautiful reminders to create your abundant reality:🩷 What you appreciate and focus on expands. 🩷 Choose to celebrate the little things! 🩷 Old stories and beliefs can be shifted. Awareness is the first step! 🩷 Feeling unworthy of...
16 July 2025
Rising Above Judgment
This podcast tells the story of how instantly judgment can show up and block the flow of inspiration and connection to Source. If you have experienced this, you might understand the feeling of that dense, mucky “ick”, but have you ever considered the opportunity to release and rise above judgment? What is available to you above that vibration of judgment?