479: The Hidden Dangers of Lymphatic Stagnation (Re-post)
24 February 2026

479: The Hidden Dangers of Lymphatic Stagnation (Re-post)

Ancient Health Podcast

About
Do you have swollen lymph nodes or lymphedema? Why is your lymphatic system so key and what can you do to get to the bottom of lymphatic issues?



In this episode of the Ancient Health Podcast you’ll get some key takeaways like:



The link between stagnant lymph and sluggish blood.
Great foods for healing up your lymph system.

A stagnant lymphatic system can be a sign to examine your diet, lifestyle and emotional inner life. 



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Show notes:



Recommended Herbs:

Manjistha Supreme: https://shorturl.at/2FeiF

Hawthorne Berry: https://shorturl.at/DCZKM



Organs of the Lymph System:



Spleen

Thymus Gland

Appendix

Adenoids

Prostate



More of Doctor Motley’s Recommendations

Dr. Perry Nicholston - @stopchasingpain

Electric Lymph Therapy

Lymphatic Massage

Emotional Work

Movement

Reduce EMFs

Drink plenty of clean water



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*Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Check it out FREE for 15 days: https://www.doctormotley.com/15