Ageless Athlete — How to Stay Strong, Curious & Capable for Life
Conversations with people who are still getting stronger, sharper, and more capable with age.
This show is about how to stay in the game — physically and mentally — as the years add up.
How your body changes.
How your mindset evolves.
How you adapt without losing your edge.
Many of these stories come from the world of adventure — climbers, ultrarunners, mountaineers, and explorers — people who’ve spent decades testing themselves in demanding environments.
But the lessons go far beyond the outdoors.
Along the way, I bring in coaches, scientists, and thinkers to help make sense of it all — and connect those insights back to everyday life.
No shortcuts. Just real conversations about staying strong, curious, and capable — for the long run.
Hosted by Kush Khandelwal.
