20 February 2026
🏯 Night in the Zen Garden | 8 Hours of Tibetan Bowls, Native Flute, Rain, & 3 Hz Delta Waves for Deep Sleep 💤
8 Hour Binaural Beats
About
✨ Support the show with Premium (Ad-Free)
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Enter a space of sacred stillness with Night in the Zen Garden, an immersive soundscape blending Tibetan singing bowls and native flute with a serene Zen garden at night.
The resonant tones of Tibetan bowls help clear mental tension and promote energetic balance, while the native flute adds warmth and emotional depth. The ambience of water, rain, and nighttime garden life creates a grounding, peaceful atmosphere. Delta waves gently guide your brain into the deepest stages of restorative sleep, ideal for healing, stress release, and uninterrupted rest.
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💎 8 Hour Sleep Music Premium 💎
Ad-Free & Intro-Free Listening
All 3 Podcasts - Over 500 Episodes!
Friday Night Bonus Episode
Video Episodes on Spotify
Extended 12-Hour Episodes
Fast Loading & High-Quality Audio
Sign up today and get a 7-night free trial!
👉 https://premium.8hoursleepmusic.com
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Listen to more of our music on Spotify:
🌲 Nature Sleep Music Playlist
😴 Deep Sleep Music Playlist
☔ Ambient Rain Music Playlist
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Listen to our other sleep podcasts:
😴 8 Hour Sleep Music: Spotify | Apple
💤 Deep Sleep Stories: Spotify | Apple
--
📷 Instagram: @8hoursleepmusic
📧 Email: 8hoursleepmusic@gmail.com
💻 Website: 8hoursleepmusic.com
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About The Podcast:
The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices
--
Enter a space of sacred stillness with Night in the Zen Garden, an immersive soundscape blending Tibetan singing bowls and native flute with a serene Zen garden at night.
The resonant tones of Tibetan bowls help clear mental tension and promote energetic balance, while the native flute adds warmth and emotional depth. The ambience of water, rain, and nighttime garden life creates a grounding, peaceful atmosphere. Delta waves gently guide your brain into the deepest stages of restorative sleep, ideal for healing, stress release, and uninterrupted rest.
--
💎 8 Hour Sleep Music Premium 💎
Ad-Free & Intro-Free Listening
All 3 Podcasts - Over 500 Episodes!
Friday Night Bonus Episode
Video Episodes on Spotify
Extended 12-Hour Episodes
Fast Loading & High-Quality Audio
Sign up today and get a 7-night free trial!
👉 https://premium.8hoursleepmusic.com
--
Listen to more of our music on Spotify:
🌲 Nature Sleep Music Playlist
😴 Deep Sleep Music Playlist
☔ Ambient Rain Music Playlist
--
Listen to our other sleep podcasts:
😴 8 Hour Sleep Music: Spotify | Apple
💤 Deep Sleep Stories: Spotify | Apple
--
📷 Instagram: @8hoursleepmusic
📧 Email: 8hoursleepmusic@gmail.com
💻 Website: 8hoursleepmusic.com
--
About The Podcast:
The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices